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keto diet

Keto Diet For Beginners

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Ketogenic diet and weight loss. In 2018, about one in four persons on earth was overweight or obese. This makes obesity a dramatic epidemic in many countries. Whether an individual…
Cosmetic Injectables

Cosmetic Injectables at 30?

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Cosmetic Injectables at 30? The excessive interest in cosmetic injectables seems to be, above all, due to the unsurpassed fear of the surgical bed. Fortunately, increasingly effective, non-invasive therapies are…
MCT oil

The benefits of MCT oil and how it works

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The benefits of MCT oil and how it works Medium Chain Triglycerides (MCT oil) offer many different health benefits, such as boosting energy, protecting your skin, improving your mood, helping…
loose skin exercise

How to prevent loose skin after weight loss

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How to prevent loose skin after weight loss As you gain weight, the skin of your body stretches in order to accommodate the extra fat. So it stands to reason…